A productive day begins with a delicious and nutritious breakfast! But are you tired of eating oatmeal and fried eggs? You can easily arrange a small revolution, replacing the usual porridge or scrambled eggs with delicious fruit and berry drinks. In addition, you probably want to cook it as quickly as possible in order to leave time for more pleasant and important things.
Are we right So it’s time to think about a blender! With it, you just need to prepare the ingredients, press the button and enjoy a wonderful breakfast. And the time saved can be spent on loved ones or your favorite hobby.
Cereals and fruits one of the best combinations for breakfast! These products allow the body to get enough and get the necessary energy for a productive day. Complex carbohydrates and vitamins provide everything you need in order for you to do the planned things and feel great.
It’s simple: select your favorite muesli, add some nuts (hazelnuts, almonds, and walnuts are great). The best combination with cereals is given by citrus juices, orange and grapefruit the astringent taste of citrus perfectly sets off the delicate taste of cereals and saturates the dish with vitamins. If you wish, you can add several dried fruits, such as dried apricots or dates, to breakfast. It remains to mix all the ingredients in a blender and a healthy smoothie is ready!
Another option for a delicious and healthy breakfast. To prepare it, you will need 300 g of frozen berries (take a mix of raspberries, blackberries, and cherries, it will turn out even tastier), 200 g of tofu, 100 ml of J7 pomegranate juice, 2 tablespoons of honey and 2 teaspoons of flax seeds.
Press the blender button and recharge with the energy of a healthy and tasty breakfast!
We offer you a recipe for a delicious cake, which is perfect for a measured weekend morning.
Peel and chop 3 medium carrots. Grind it in a blender, adding 3 eggs, 2 cups of sugar, 1 cup of vegetable oil.
Slowly add 2 cups flour and knead the dough. When it is almost ready, add baking powder.
Take a ripe banana, two handfuls of fresh spinach, 250 ml J7 apple juice, some nuts and seeds and mix!
That’s all you need for a delicious vitamin smoothie.
Ingredients: 1 tbsp oatmeal; 2 tbsp. l water; 1 cup of milk or yogurt; 1 banana
Preparation: Pour oatmeal with water and let stand for several minutes. Send banana and oatmeal to a blender or food processor, pour milk. You can add a little sugar or honey and beat well. Pour into glasses and serve.
Ingredients: 1 tbsp oatmeal; 3 tbsp water; 1 banana a handful of cranberries; 1 tsp honey; 0.5 cups of milk or yogurt.
Preparation: Pour oatmeal with three tablespoons of water and let stand for several minutes. Place a banana, oatmeal, and cranberries in a blender or food processor. Pour in milk and beat well. Add honey to an almost finished drink and mix again. Pour into glasses and serve.
Ingredients: 1 banana; 1 juicy tangerine without stones and preferably without films; 0.5 cups of yogurt; honey; cinnamon to taste.
Preparation: Place banana in a blender or food processor, add mandarin slices and beat well. Pour milk or yogurt and whisk again. Add honey and cinnamon as desired, pour into glasses and serve.
This is the easiest recipe in our selection! You only need 200 ml of yogurt and 100 ml of any juice and a couple of orange slices. Mixed up? Done!